MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2436: Do This First Thing in the Morning for Better Results (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: AVOID doing this first thing in the morning for better health results. (2:45)
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This is a good warning for people who use peptides for healing. (17:21)
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The anti-aging benefits of GHK-CU for the skin. (19:43)
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Diddy: Epstein Part II and going down the conspiracy rabbit hole. (21:11)
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Being sneaky. (33:42)
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Email handles you want to go away. (36:58)
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Organifi’s starter kit. (39:15)
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An example of how priming works. (40:34)
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The value in tracking. (44:23)
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Ice cream vs. gelato. (46:38)
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Fun Facts with Justin: Panda dogs. (51:08)
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Halloween festivities with Mind Pump. (52:54)
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Shout out to Higher Up Wellness! (57:26)
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#ListenerLive question #1 – How do you know if taking GLP-1s is the right thing for me? (1:00:02)
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#ListenerLive question #2 – How do I break very unhealthy snacking habits in the middle of the day? (1:13:49)
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#ListenerLive question #3 – What is the difference between creatine monohydrate and creatine hcl, and would creatine hcl cause fewer gut issues? (1:29:07)
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#ListenerLive question #4 – How do I lean out without losing muscle from where I am now? (1:36:37)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
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Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. Organifi Stater Kit: Starting your new juicing routine has never been easier! Snag this simplified starter kit and see what the lifestyle’s all about. 7 days each of Green Juice and Red Juice Travel Packs, 30 days of Essential Magnesium Capsules, 1 branded Organifi shaker bottle. **
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October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
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TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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Chaos: Charles Manson, the CIA, and the Secret History of the Sixties
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‘Panda Dogs’: Chinese zoo goes viral for luring visitors with painted pups
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Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **
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Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
People Mentioned
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Michael Smoak (@higherupwellness) Instagram
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Mari Llewellyn (@marillewellyn) Instagram
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Kris Gethin (@krisgethin) Instagram