MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2443: Three BIG Reasons Why Your Shoulders Aren’t Growing! (Listener Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
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Mind Pump Fit Tip: Three BIG reasons why your shoulders aren’t growing! (1:46)
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The new/decked-out Mind Pump studio brought to you by PRx. (12:21)
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An exciting new exercise-mimicking peptide. (16:20)
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The STRUGGLE is where the gold is. (19:57)
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Like father, like son. (23:27)
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Halloween costumes with the Mind Pump crew. (25:45)
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Feeling the Happy Drops. (29:47)
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OnlyFans creators earned more than the entire NBA last year! (31:39)
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The internet opportunities are ENDLESS! (37:35)
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Fun Facts with Justin: The world’s oldest cheese! (44:50)
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Shout out to exclusive access to a NEW MAPS Program October 16th on IG Live 6 PM PST! (50:34)
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#Quah question #1 – Does an increase in strength equal building muscle? (52:20)
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#Quah question #2 – What's Sal’s verdict on EAA’s since he has been using them? (54:19)
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#Quah question #3 – I see weighted vests for walking all over the place. What are your thoughts? (57:25)
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#Quah question #4 – Should I still train my legs if I’m currently 5 weeks out from a marathon? (1:02:28)
Related Links/Products Mentioned
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Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. Organifi Stater Kit: Starting your new juicing routine has never been easier! Snag this simplified starter kit and see what the lifestyle’s all about. 7 days each of Green Juice and Red Juice Travel Packs, 30 days of Essential Magnesium Capsules, 1 branded Organifi shaker bottle. **
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Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No Code for 5% discount that gets automatically applied in checkout!!! **
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October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
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New drug may help lose weight, reduce fat by mimicking exercise
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The world’s oldest cheese is now revealing some of its secrets
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
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Get 20% off Kion at getkion.com/mindpump
People Mentioned
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Enrico Incarnati (@rico.incarnati) Instagram