MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2456: The 3 Signs Someone Is On Steroids (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
-
Mind Pump Fit Tip: The (3) signs someone is on steroids. (2:11)
-
Mind Pump LOVES photo shoots. (22:49)
-
Style fads. (24:56)
-
Improve your sleep efficiency with Eight Sleep. (29:20)
-
Underrated exercises. (33:31)
-
Exercise and its neuro effects. (38:37)
-
Speculating on technology and its future impact on society. (44:20)
-
Shout out: ‘Watch the guys build a program IG LIVE 11/13 Livestream 6 PM (PST)’ @mindpumpmedia (56:21)
-
#ListenerLive question #1 – How can I set healthy habits to be an example for my family and kids? (57:05)
-
#ListenerLive question #2 – Can you help me understand how to adjust my programming while not losing progress due to knee tendonitis? (1:18:00)
-
#ListenerLive question #3 – Do you think the ‘food pyramid’ is a case of public health/government being behind, or do they know exactly what they are doing? (1:35:13)
-
#ListenerLive question #4 – Recommendations to treat a hip pinch I’m experiencing while squatting? (1:39:52)
Related Links/Products Mentioned
-
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
-
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
-
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use code MINDPUMP to get $350 off Pod 4 Ultra. Currently ship to United States, Canada, United Kingdom, Europe, and Australia **
-
October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
-
Mind Pump #1507: Everything You Need to Know About Steroids With John Romano
-
Mind Pump #2247: Can You Look Like a Bodybuilder Without Taking Steroids?
-
Scientists Say this is the Ideal Temperature Range for Sleeping
-
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
-
Effects of Exercise on Brain and Cognition Across Age Groups and Health States
-
Visit JOYMODE for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order**
-
Hip Flexor Deactivators- Do these first to maximize your Ab development
-
FIX LOWER BACK PAIN By Deactivating Your Hip Flexors! | Mind Pump
-
Activate Your Glutes & Accelerate Butt Development with Butterfly Floor Bridges
-
Adam Schafer’s DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
People Mentioned
-
Greg Doucette (@gregdoucetteifbbpro) Instagram
-
Derek (@moreplatesmoredates) Instagram
-
Ronnie Coleman (@ronniecoleman8) Instagram
-
Ben Pakulski (@bpakfitness) Instagram
-
Chris Bumstead (@cbum) Instagram
-
Jay Campbell (@jaycampbell333) Instagram
-
Arthur Brooks (@arthurcbrooks) Instagram
-
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram