MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2476: What Happens When You Do 100 Push-Ups Every Day for 30 Days (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: What happens when you do 100 push-ups every day for 30 days? (2:22)
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How effective the hype machine is. (14:28)
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Adam updates the audience on his rehab protocol from his recent injuries. (19:51)
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What makes Ned’s magnesium stand above the rest? (23:17)
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Sal needs an intervention. (26:44)
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We are in for some weird times. (34:26)
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Water buffaloes can swim how fast?! (35:38)
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Updates on the roaming mountain lion. (37:55)
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Kids say the darndest things. (42:28)
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When you know you’re at a HIGH status. (45:29)
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Puppet yelling. (47:30)
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An example of why people do not trust the media. (49:14)
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Shout out to Choki Valle. (51:33)
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#ListenerLive question #1 – Should I ditch my trainer? I've hit some amazing PRs, but my body feels like s***. (52:41)
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#ListenerLive question #2 – Thoughts on why I am getting lightheaded lifting early in the morning? (1:07:37)
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#ListenerLive question #3 – Can I be a Muscle Mommy? (1:15:10)
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#ListenerLive question #4 – How do I get my shoulders and back to fill out? (1:28:46)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
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Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
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NEXT 2 DAYS DOUBLE ENTRIES Black Friday Sale until Nov. 26th! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 20 entries, Program purchase - 10 entries, ALL other MAPS purchases (mods, guides, etc.) - 2 entries. Winners will be announced and contacted in December. **
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Leaked ‘jellyfish’ UFO video leaves the internet enthralled and baffled
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NYT dragged for hilariously botched ‘fact check’ of RFK Jr.’s war on artificial ingredients
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Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order. All November long, you can get 15% off every Plunge on the site. **
People Mentioned
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Kyle P (@mindpumpkyle) Instagram