Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2499: If You Aren’t Doing the Following Six Movement Patterns You Will OT Get the Body You Want

December 27, 2024 01:17:19 74.22 MB Downloads: 0

  • Mind Pump Fit Tip: If you AREN’T doing the following six movement patterns you will NOT get the body you want. (1:42)

  • PSA for trainers who want to be more effective with their clients. (23:15)

  • Exercise can boost your mood and memory. (26:08)

  • Medjugorje Miracle. (34:19)

  • Society is so behind what technology is capable of. (38:19)

  • Doug’s testosterone results before and after Joymode. (50:33)

  • Kids say the darndest things. (52:16)

  • #ListenerLive question #1 – Is there any way to mitigate the negative effects of doing high-intensity cardio a few times a week? (55:27)

  • #ListenerLive question #2 – What programming would you recommend to balance the extreme stress that cops face? (1:02:14)

  • #ListenerLive question #3 – How detrimental would it be to progress if we toggled between two programs due to scheduling conflicts? (1:08:41)

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