Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2514: Focus on Behaviors Instead of Feelings to Get Lean & Jacked (Listener Live Coaching)

January 17, 2025 02:00:48 115.96 MB Downloads: 0

  • Mind Pump Fit Tip: It’s not the feelings, it’s the BEHAVIOR. Don’t deny, bury, or avoid feelings. Embrace them. (2:14)

  • The number one challenge with breakfast. (22:41)

  • Boy energy. (26:03)

  • The history of Nerf. (29:18)

  • The best peptides to raise growth hormone. (33:23)

  • Justin recaps Everett’s first basketball game. (36:56)

  • Mind Pump Recommends Wesley Huff on The Joe Rogan Experience. (43:10)

  • Is peak Oprah viewership smaller than Joe Rogan’s? (48:32)

  • Doug updates the audience on his Joymode experience. (56:15)

  • Shout out to Dr. Becky Kennedy! (58:21)

  • #ListenerLive question #1 – What program of yours should I get to help me and any additional advice for a chronic over-exerciser, who knows what to do and can tell clients and everyone else and believe it, but say to myself "That is what works for them" but not for me? (59:43)

  • #ListenerLive question #2 – I'd love to learn more about correctional exercises, so do you guys have a recommended place to go for that? Also, should I jump head-first into that or just go back to college to get my PT degree or something similar? (1:22:15)

  • #ListenerLive question #3 – Am I too old to start my own personal training business? Also, to start from scratch, what are my first steps? (1:33:39)

  • #ListenerLive question #4 – Have you guys heard any research about the effects of CBD on glucose levels? (1:45:49)

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