Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2519: Dumbbell Flys vs. Cable Flys... The Better Chest Builder Revealed (Listener Live Coaching)

January 24, 2025 01:42:24 98.29 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Dumbbell vs cable flies for chest: Which is better? (1:45)

  • Not only does elderberry help with not getting sick, but it helps with insulin sensitivity. (16:01)

  • Why most people should take a probiotic. (18:14)

  • Be careful how you talk around your kids. (23:00)

  • Feeling sassy. (25:55)

  • Addressing the controversy surrounding the Erica Komisar podcast. (28:00)

  • UFO retrieval program. (37:58)

  • Trump knows how to play the game of politics. (40:04)

  • Crypto is crushing! (43:52)

  • Shout out to the Biggest Heist Ever on Netflix! (46:15)

  • National Green Juice Day! (49:43)

  • Has Adam lost his shoe credibility? (52:29)

  • #ListenerLive question #1 – How you guys might approach this kind of process to optimize patient progress while being a little more “hands off?” (57:57)

  • #ListenerLive question #2 – What are your thoughts on protein timing? Does it make a difference to consume the protein surrounding times of activity? (1:10:40)

  • #ListenerLive question #3 – How do I know if I am eating too low of calories while on the GLP-1? (1:18:49)

  • #ListenerLive question #4 – I have a pelvic torsion and I'm unsure how to correct it or if it's safe to continue lifting. Any advice? (1:29:29)

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