MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2526: Four Steps to RADICALLY Better Skin in 30 Days (Listener Live Coaching)

February 04, 2025 01:45:33 101.31 MB Downloads: 0
  • Mind Pump Fit Tip: Four steps to RADICALLY better skin in 30 days! (2:01)

  • Exercise vs. sleep. (18:16)

  • Will this new gym concept catch on? (20:43)

  • Youth and side hustles. (28:20)

  • The biggest mistake serial entrepreneurs make. (34:34)

  • Yet another great example of the body’s ability to adapt. (38:58)

  • How we as a county tend to let regulations get in the way. (40:42)

  • The future of AI. (46:21)

  • #ListenerLive question #1 – Will reducing my training limit my goals of building muscle and building my metabolism? (58:00)

  • #ListenerLive question #2 – Is it wrong that I sometimes perform exercises with my clients? (1:10:00)

  • #ListenerLive question #3 – Should I eat 130 grams of protein because that’s the weight the world thinks I should be? (1:26:23)

  • #ListenerLive question #4 – Would I be an appropriate client for your live webinars or coaching? (1:35:04)

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