MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
-
Mind Pump Fit Tip: The downfall of the fitness industry: DON’T listen to people who do these three things. (2:34)
-
The #1 benefit of personal training. (23:19)
-
Introducing MAPS Transformation. (27:27)
-
Why is poor sleep so common? (32:39)
-
The flaw in the recent Jeff Nippard strict vs. cheat curl study. (39:02)
-
How some people value how they look more than the way they perform. (41:26)
-
The recent cultural shift to patriotism. (46:30)
-
Why pure CBD sucks. (52:08)
-
#ListenerLive question #1 – How do I maximize muscle gain 11 months before my next competition? (56:36)
-
#ListenerLive question #2 – Do you have any suggestions for people working through your MAPS programs who experience chronic pain? (1:11:41)
-
#ListenerLive question #3 – How do I know if I'm training to failure or not? (1:19:17)
Related Links/Products Mentioned
-
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
-
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. **
-
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
-
February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! **
-
The Effectiveness of Personal Training on Changing Attitudes Towards Physical Activity
-
Mind Pump # 2385: Five Reasons Why You Should Hire a Trainer
-
Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users will receive their choice between chicken breast, ground beef, or top sirloin in every box for a year + use code MINDPUMP and get $20 off your first box. **
-
Online Personal Training Course | Mind Pump Fitness Coaching
People Mentioned
-
Kyle P (@mindpumpkyle) Instagram
-
Jeff Nippard (@jeffnippard) Instagram
-
Jon Fitch (@jonfitchsmash) Instagram
-
GEORGIO POULLAS (@georgiopoullas) Instagram
-
Mind Pump | Ann Svogun (@mindpumpann) Instagram
-
Dr. John Delony (@johndelony) Instagram