Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

February 21, 2025 01:47:06 102.8 MB Downloads: 0

  • Mind Pump Fit Tip: Don’t get that surgery!!! You could be making a huge mistake! Consider and listen to these 4 factors to make a better decision. (1:51)

  • Static stretching combined with Brain.fm. (23:57)

  • TVs look A LOT different these days. (28:30)

  • The importance and value of maintaining exercise as you age. (29:16)

  • Life expectancy trends of different countries. (31:35)

  • Addressing the viral GLP-1 fear tactics. (33:46)

  • The powerful tool of having coaches in your corner. (43:19)

  • What’s more interesting than people? (44:32)

  • The evolution of gyms. (48:16)

  • Justin’s a workhorse. (51:02)

  • #ListenerLive question #1 – I’m stuck in this 4-day split routine and not seeing the results I want. Any advice on how to bust out of this rut? (57:12)

  • #ListenerLive question #2 – I am not seeing the physical results I’d like to after turning 40. Any advice on how to get out of this dad bod? (1:18:45)

  • #ListenerLive question #3 – Any wisdom you guys can offer on the next steps in my own training and coaching business? (1:31:19)

  • #ListenerLive question #4 – I got the gastric sleeve last year. Any recommendations on how to get more protein in? (1:40:55)

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