MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2559: Four Weird Ways to Build Muscle & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
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Mind Pump Fit Tip: 4 weird ways to build muscle. (2:03)
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GHK-CU and its effect on skin looseness. (22:35)
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Sal’s confessional. (28:32)
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Is this the beginning of the end for CrossFit? (49:53)
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Drinking with or without Zbiotics. (55:52)
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#ListenerLive question #1 – Do body proportions or body type play a significant role in the way someone is able to change their body through resisting training? (57:25)
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#ListenerLive question #2 – Is it possible that consuming a lot of eggs can have a negative effect on sleep? (1:09:25)
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#ListenerLive question #3 – What is your take on myostatin blockers? Is this another fitness fad? (1:20:47)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
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Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
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March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **
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How to Use Intra-Set Stretching for the BEST Shoulder Workout | Ben Pakulski
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Use Intra-Set Stretching for the BEST Hamstring Workout | Ben Pakulski
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How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski
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Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data
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Visit Transcend for this month’s exclusive Mind Pump offer! ** March 3 – March 31 = 25% Off Wolverine & Endurance Stacks! Wolverine Stack: PDA (BPC)/TB-500 (Including the KPV stack as well – Capsules and Injectable stacks). Endurance Stack: SS-31/Tesofensine (Optimized for performance and recovery). March 10 – March 31 = 35% Off Exosomes. **
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Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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Mind Pump # 2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald
People Mentioned
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Layne Norton, Ph.D. (@biolayne) Instagram
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Ben Pakulski (@bpakfitness) Instagram
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Bret Contreras PhD (@bretcontreras1) Instagram
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LAUREN FITZ, M.D. (@drlaurenfitz) Instagram
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Dr. Stephen Cabral (@stephencabral) Instagram
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Phil Heath (@philheath) Instagram