2592: Six Things Every Dad Should Do

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2592: Six Things Every Dad Should Do

May 07, 2025 51:24 9.9 MB ( 39.43 MB less) Downloads: 0

6 Things Every Dad Should Do

The fatherless effect. (1:10)
Dad’s impact on the health of the family. (3:39)
6 Things Every New Dad Should Do
#1 - Be strong and fit. (5:44)
#2 - Be hard-working. (13:41)
#3 - Learn how to defend your family. (17:24)
#4 - Understand your wife. (21:48)
#5 - Pursue faith. (29:20)
#6 - Invest well. (37:14)
Questions:
What’s the best workout? (44:15)
Best supplements? (45:36)
Any good books? (46:36)
What about TRT? (47:44)

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2592: Six Things Every Dad Should Do