Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2607: The Ultimate Fat Loss and Muscle Gain Cheat Sheet

May 28, 2025 41:04 7.9 MB ( 31.51 MB less) Downloads: 0

The Ultimate Fat Loss and Muscle Gain Cheat Sheet

  • They have a lot more in common than people think. (1:04)

  • The Ultimate Fat Loss and Muscle Gain Cheat Sheet

  • #1 - Caloric deficit/surplus. (2:36)

  • #2 – Lifting Weights. (12:57)

  • #3 – Sleep. (21:10)

  • #4 – Water. (30:04)

  • #5 – Supplements. (34:28)

Related Links/Products Mentioned

 

Download