MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2621: Top 5 Most Controversial Fitness & Diet Tips & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: The top 5 most controversial fitness & diet tips. (2:01)
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Striking trends in strength training. (25:34)
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Mind Pump Recommends Cabrini on Prime Video. (30:38)
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Alex Hormozi’s building business for strangers. (35:23)
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You may never want to chew gum again! (36:44)
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Most iconic sitcom characters. (43:50)
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Cutting out the iPad. (47:33)
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Lesser-known cannabinoids and their effect on the body. (51:35)
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Mind Pump is looking for trainers. Apply today! (54:08)
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#ListenerLive question #1 – Should I try to cut to get to a lower weight class or should I bulk, build more strength, and go up in the weight class? (56:24)
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#ListenerLive question #2 – Am I doing myself any harm by extending your MAPS Powerlift program to a 9–10-day program? (1:03:56)
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#ListenerLive question #3 – If I'm structuring my coaching business completely remotely, how could I incorporate some sort of assessment into a virtual session? (1:08:30)
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#ListenerLive question #4 – Which medical specialty would allow me to help people the way you guys have disrupted the fitness industry? (1:21:16)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! **
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
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Special MAPS Longevity Launch ** Code 50LONG for $50 off for launch price $97 ($147 retail). Bonuses: Forum access for a year $97, Post Launch Kick off Zoom call $97, Expires on 6/22 (30 Day money back guarantee). **
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June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout **
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Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain
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Mind Pump #1697: HIIT Training Doesn’t Work (Unless You Follow These Steps)
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Chewing Gum Releases Hundreds of Microplastics In Your Mouth, Study Finds
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CBD vs. CBN: Benefits, Differences, Potential Side Effects & More
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Mind Pump Personal Training – Apply today!
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Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. **
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Trainer Bonus Series Episode 1: The Successful Trainer Mindset
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Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love
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Trainer Bonus Series Episode 3: Assessments That Sell Training
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Personal Trainer Growth Secrets | Powered by MindPump – Facebook
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Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
People Mentioned
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Zach Bitter (@zachbitter) Instagram
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Mikhaila Peterson (@mikhailapeterson) Instagram
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Alex Hormozi (@hormozi) Instagram
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Dr. Stephen Cabral (@stephencabral) Instagram
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Justin Brink DC (@dr.justinbrink) Instagram
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Dr. Gabrielle Lyon (@drgabriellelyon) Instagram