Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2622: Why Biohacking Sucks for Longevity

June 18, 2025 50:38 9.85 MB ( 38.75 MB less) Downloads: 0

Why Biohacking Sucks for Longevity

  • Defining Biohacking. (0:59)

  • The Top 3 Categories that Biohackers Like to Focus On. (4:41)

  • #1 - Wearable devices. (5:30)

  • #2 - Nootropics. (13:32)

  • #3 – NAD. (17:23)

  • What to do instead:

  • Eat only whole foods. (19:27)

  • Get good sleep. (26:39)

  • Walk daily. (33:08)

  • Lift weights. (39:04)

  • Find a way to serve, give or teach. (43:43)

Related Links/Products Mentioned

  • Special MAPS Longevity Launch: ** Code 50LONG for $50 off, now $97 (regularly $147). Bonuses: Forum access for a year ($97), Post-Launch Kickoff Zoom call ($97). Expires on 6/22 (30-day money-back guarantee). **

  • Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **

People Mentioned

 

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