MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2624: Three Food Additives That Are Killing Your Health & More (Listener Live Coaching)

June 20, 2025 01:49:37 21.29 MB ( 83.93 MB less) Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: 3 food additives that are killing your health. (2:13)

  • Plugged vs unplugged. (26:10)

  • Sal’s talk at the Peptide World Congress. (36:07)

  • The effects of Acetaldehyde on the gut. (38:40)

  • How family members can hinder one’s recovery. (41:38)

  • Two words to define each decade of life. (47:13)

  • Mind Pump is looking for trainers. Apply today! (1:00:21)

  • #ListenerLive question #1 – Is there anyone here with experience, either having been injured or having helped people recover from this type of ongoing trauma? (1:01:36)

  • #ListenerLive question #2 – What program would you guys recommend for teenagers? (1:12:23)

  • #ListenerLive question #3 – Am I correct to allow my core to be such a limiting factor when doing squats, or is my fear the real culprit? (1:27:38)

Related Links/Products Mentioned

People Mentioned