MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2625: Fitness Secrets from Military Veteran & Celebrity Trainer Aaron Williamson
Fitness Secrets from Military Veteran & Celebrity Trainer Aaron Williamson
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The catalyst for joining the Marine Corps. (1:51)
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His traumatic childhood. (4:44)
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As a team, you are only as strong as your weakest link. (7:43)
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His most humble duty. (11:00)
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His time working at the Pentagon. (16:13)
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There is no safe space from a rocket. (19:17)
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Fighting for his life mentally. (21:38)
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His Hollywood destiny. (23:57)
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The COVID impact on his life. (31:14)
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His stellate ganglion block experience. (34:40)
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The importance and value of getting your bloodwork done. (40:52)
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Being a walking billboard for how healthy you can be and evolve, no matter what your age is. (48:06)
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His business backfired with Andy Elliott. (49:08)
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His social impact. (1:00:06)
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The future of fitness, Katalyst. (1:03:53)
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Favorite Hollywood/celebrity memory. (1:08:55)
Related Links/Products Mentioned
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Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don’t like it— you can return your Jolie for a full refund within 60 days, no questions asked. **
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FINAL DAY: Special MAPS Longevity Launch ** Code 50LONG for $50 off for launch price $97 ($147 retail). Bonuses: Forum access for a year $97, Post Launch Kick off Zoom call $97, Expires on 6/22 (30-Day money back guarantee). **
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June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout **
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Stellate Ganglion Block: What It Is, Uses, Side Effects & Risks
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Visit Transcend for this month’s exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! **
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Mind Pump Personal Training – Apply today!
Featured Guest/People Mentioned
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𝐀𝐀𝐑𝐎𝐍 𝐖𝐈𝐋𝐋𝐈𝐀𝐌𝐒𝐎𝐍 (@aaronvwilliamson) Instagram
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Doc Shauna Springer (@docshaunaspringer) Instagram
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Adeel Khan, MD (@dr.akhan) Instagram
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Andy Elliott (@officialandyelliott) Instagram
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Ballerbusters (@ballerbusters) Instagram