MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2639: The 5 Reasons Why People Can’t Stop Fasting & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: The 5 Reasons Why People Can’t Stop Fasting. (1:51)
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Why Sal doesn’t want to do his upcoming YouTube series. (21:47)
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The MOST powerful skin regeneration protocol. (32:22)
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Hidden gems in animated films. (35:44)
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What a terrible accident. (38:41)
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The pressures of teen dating and the delicate tackling of it as a parent. (41:00)
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The neuropsychology of raising children. (49:38)
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Guess Who? (55:52)
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Zbiotics customer testimonials. (57:33)
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#ListenerLive question #1 – How would I go about correcting rib flare? (1:03:28)
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#ListenerLive question #2 – Is diet the thing that is holding me back from building muscle more than the programming? (1:08:33)
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#ListenerLive question #3 – What's the best way to figure out how much weight to lift when in a deficit? Finally, if I only use MAPS 15 for the rest of my life, will I receive all the benefits I need, or do I need to switch up my programs? (1:18:23)
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#ListenerLive question #4 – UPDATE: My thoughts on MAPS Aesthetic as a 67-year-old man. (1:26:00)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
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Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
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July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout **
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Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain
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The John Delony Show - An Honest Take On Parenting Today (With Dr. Becky Kennedy)
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Becky Kennedy: The single most important parenting strategy | Ted Talk
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Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
People Mentioned
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Mikhaila Peterson (@mikhailapeterson) Instagram
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IFBB PRO Johnny Sebastian (@_johnnysebastian) Instagram
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Alex Hormozi (@hormozi) Instagram
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Erica Komisar, LCSW (@ericakomisar) Instagram
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Dr. John Delony (@johndelony) Instagram
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Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram