MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)

July 22, 2025 01:36:38 16.72 MB ( 76.03 MB less) Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: 10 Signs You May Benefit from Hormone Therapy. (2:26)

  • Justin’s NASCAR experience. (27:41)

  • To share or not to share. (36:51)

  • Incredible brain studies using Brain.fm. (41:52)

  • This is not financial advice. (48:00)

  • Cannabinoids and heart health. (51:13)

  • #ListenerLive question #1 – How can I heal my relationship with food? (57:27)

  • #ListenerLive question #2 – Is there any difference in strength results between a conventional back squat compared to using the safety squat bar? (1:12:42)

  • #ListenerLive question #3 – What are the signs your calories are too low? (1:16:39)

  • #ListenerLive question #4 – What program should I run after going through the RGB bundle? (1:30:09)

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