MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2661: Nine Old Forgotten Training Methods That Can Make You Fit and Tough & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: Nine Old Forgotten Training Methods That Can Make You Fit and Tough. (2:40)
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Top 10 job aspirations for Gen Alpha. (28:32)
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Being a caretaker. (33:06)
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Doing fitness for God’s glory. Previewing Sal’s upcoming YouTube series. (40:40)
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Just as good as whey. (48:02)
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High hopes for the Elite Trainer Podcast. (49:09)
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Getting your dream car. (50:38)
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Cleaning up language. (54:57)
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We're Hiring: Mind Pump Personal Training (In-House and Remote). Apply today! (1:01:06)
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#ListenerLive question #1 – Would it be beneficial to introduce lifting aids as part of my one-rep max test? (1:03:09)
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#ListenerLive question #2 – Does having a degree immediately make you a more qualified coach and individual? (1:10:30)
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#ListenerLive question #3 – In optimizing strength or hypertrophy for a given lift, does progressive overload take precedence over total weekly training volume for that lift? (1:23:59)
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#ListenerLive question #4 – What would you guys recommend as far as programming for a client I find difficult to communicate with and get him to move in the ways I want him to? (1:32:59)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers! **
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August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout **
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The Surprising Career Aspirations of Gen Alpha: From YouTubers to Game Developers
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Mind Pump Personal Training – Apply today!
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Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
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Trainer Bonus Series Episode 1: The Successful Trainer Mindset
People Mentioned
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Joe DeFranco (@defrancosgym) Instagram
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Jordan Shallow D.C (@the_muscle_doc) Instagram
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Cory Schlesinger (@schlesstrength) Instagram
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Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram
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Ben Bruno (@benbrunotraining) Instagram
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Elliott Hulse (@elliotthulse) Instagram
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Paul J. Fabritz (@pjfperformance) Instagram
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Brian Kula (@kulasportsperformance) Instagram