MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2684: Do ONLY These 8 Lifts to Achieve an Amazing Body
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Mind Pump Fit Tip: Do ONLY These 8 Lifts to Achieve an Amazing Body. (1:49)
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Probiotics are the best fat burners! (22:29)
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Adam’s evolution with his diet & exercise. (27:44)
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Functional Justin. (34:12)
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The Botox stack. (37:37)
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Due process. (39:22)
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You can totally manufacture popularity. (46:14)
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The curse of fame. (48:12)
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Downsizing to live near family. (50:50)
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Going down the 3rd rail with Justin: The Secret Pyramid of Alaska. (56:40)
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#ListenerLive question #1 – If you are working with a sports team only two days a week in the gym, as that is the only time we have due to the team schedule, what would your focus be on? (1:00:47)
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#ListenerLive question #2 – I don’t feel like my physique is changing for the better at all, although my weight remains stable, and I find myself still struggling to want to eat more. What should I be doing? (1:10:42)
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#ListenerLive question #3 – Given my current stats and goals, how do I move forward without backsliding into old patterns? Is it unreasonable to expect strength and muscle gain without fat gain alongside it? (1:19:18)
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#ListenerLive question #4 – How do I fight the atrophy in my injured leg, while it’s stuck in a walking boot? (1:31:38)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
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Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
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Mind Pump #2357: The 7 Overhead Presses Everyone Should Be Doing
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Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
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Use of probiotics in preventing and treating excess weight and obesity. A systematic review
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Why the Super Millionaire CEO of Zappos Lives in a $950-a-Month Trailer Home
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Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
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Mind Pump #2555: The Muscle-Building Secrets of Unilateral Training
People Mentioned
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David Goggins (@davidgoggins) Instagram
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Mike Boyle (@mbsc_online) Instagram