MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2692: Want to Look Better? The Secret to a Sculpted Body
Sculpt Your Body: Why Performance Training Is the Key to a Chiseled Physique
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Move good, look good. (1:21)
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Why performance is one of the BEST ways to measure your progress. (9:42)
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5 Attributes of Why Performance Training Is the Key to a Chiseled Physique
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#1 - Multi-plane movements: balance and symmetry. (11:59)
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#2 - Strength: more muscle, faster metabolism. (16:32)
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#3 - Stamina: a sculpted athletic look. (18:25)
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#4 - Power: build muscle that looks athletic. (20:28)
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#5 - Mobility: no weak areas. (22:37)
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FLASH SALE: Get MAPS Performance today! (25:41)
Related Links/Products Mentioned
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Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don’t like it, give it away to a salty friend and we’ll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump
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Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. **
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Mind Pump #1790: The Secret to an Attractive & Functional Body
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Mind Pump #1057: How to Get Stronger for Fat Loss & Muscle Building