MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2699: Is protein overrated?
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Mind Pump Fit Tip: Is protein overrated? (2:01)
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Interesting People in History: Peter Freuchen. (21:41)
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DIY fecal transplant. (24:57)
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Using competition as a motivator to get healthy. (27:28)
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Kids say and do the darndest things. (35:43)
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If you could have one superpower, what would it be? (37:01)
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Who would win? (40:48)
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The dangers of snoring. (47:07)
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#ListenerLive question #1 – What are your thoughts on targeting visceral fat loss, especially when a person is already lean but still has visceral fat increase? (54:06)
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#ListenerLive question #2 – Fitness-wise, where do I need to go next? I played golf at an elite level, including three years at a high-level D-I university. (1:14:15)
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#ListenerLive question #3 – Where should I go after completing Transform? As a police officer working on a tactical team, I focus on strength, mobility, and resiliency. (1:21:14)
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#ListenerLive question #4 – Any advice on how to improve my barbell squat? (1:24:42)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! **
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Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don’t like it – – Shipping to many countries worldwide. **
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October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. **
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Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle
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Woman Gets 'DIY Poop Transplant,' Ingests Pills with Brother's Fecal Matter to Combat IBS Symptoms
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Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. **
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Mind Pump #2350: The 4 Types of Squats Everyone Should Be Doing
People Mentioned
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Dr. Gabrielle Lyon (@drgabriellelyon) Instagram