Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2705: How to Quit Pornography with Sathiya Sam

October 12, 2025 01:25:39 15.35 MB ( 66.86 MB less) Downloads: 0

How to Quit Pornography with Sathiya Sam

  • Helping men quit pornography. (1:57)

  • Audience success stories. (2:40)

  • Compassion goes a long way. (5:40)

  • The role of shame. (8:38)

  • Healthy amount vs. addiction. (11:05)

  • Defining intimacy. (17:05)

  • Quitting withdrawals. (18:04)

  • Strategies to quit pornography. (20:15)

  • How much of an issue is it than people realize? (22:00)

  • The Ted Bundy story illustrating the dangers of pornography. (23:40)

  • The two factors that determine the escalation of porn usage. (27:12)

  • The three pillars in our recovery process. (30:13)

  • The dangers of early exposure. (31:49)

  • You are the product. (36:50)

  • The importance of working with a support group. (41:07)

  • Men vs Women porn viewership. (43:40)

  • The Relationship Bank Account. (46:10)

  • What is porn offering me? (54:54)

  • Trigger diggers. (57:20)

  • The programs offered. (1:06:50)

  • Sal’s experience of quitting pornography. (1:08:00)

  • Young male trends. (1:11:21)

  • The eye tracking study. (1:14:02)

  • Should pornography be regulated? (1:16:51)

  • Be the man that you know you’d respect the most. (1:19:50)

Related Links/Products Mentioned

Featured Guest/People Mentioned

 

Download