MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely
Kion Angelo Keely
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His main role with Kion. (2:01)
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How often do people cut corners? (4:05)
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The two paths with supplement companies —and why Kion chose the boring route. (9:10)
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Beating everyone with quality and education. (11:40)
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His greatest blind spot. (13:23)
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Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30)
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What makes one Omega-3 better than another? (24:10)
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The scientific breakdown of Omega-3s and why they are important to add to your diet. (26:08)
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How inflammation works, and how Omega-3s help the body heal faster. (29:44)
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Eating fish vs. taking a supplement, and what is the proper dose? (37:05)
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How to know if you have rancid fish oil. (39:12)
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Where they source their fish. (43:13)
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Busting the argument of the Omega-3 and 6s balance. (44:05)
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The two supplements that have a profound impact on longevity. (48:53)
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The hidden benefits of creatine. (49:41)
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The risks in the creatine space. (53:23)
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Leading from the front. (58:04)
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Methylation issues and creatine. (59:41)
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The Zion formula. (1:01:19)
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The BEST tasting coffee. (1:03:40)
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Top sellers. (1:10:00)
Related Links/Products Mentioned
- Get 20% off Kion at getkion.com/mindpump
- Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
- November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.
- Mind Pump Store
- Use protein powder? New report reveals that some have high levels of lead
- Mind Pump # 2432: The Truth About Essential Amino Acids with Angelo Keely
- Stimulation of muscle protein synthesis with low-dose amino acid composition in older individuals
- Omega-3's could protect women against Alzheimer's
- New research reveals how creatine supports a sleep-deprived brain
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
- Featured Guest/People Mentioned
- Angelo Keely (@angelokeely) Instagram
- Website https://www.angelokeely.com/
- Kion (@kion) Instagram
- Dr. William Seeds (@williamseedsmd) Instagram
Featured Guest/People Mentioned
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Angelo Keely (@angelokeely) Instagram
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Kion (@kion) Instagram
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Dr. William Seeds (@williamseedsmd) Instagram