MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2724: Fix Your Gut, Fix Your Body - The Benefits of Probiotics
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Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14)
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Silicon Valley espionage. (18:45)
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Uncomfortable experiences training clients. (28:37)
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Iron sharpens iron. (33:51)
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Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28)
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Fostering good bacteria growth with the Green Juice from Organifi. (50:41)
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Must-haves when building your house. (52:33)
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#ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57)
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#ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28)
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#ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48)
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#ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic**
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
- November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.
- Mind Pump Store
- Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota
- Probiotics for Eczema: A Science-Backed Guide for Skin Health
- How Probiotics Can Help You Lose Weight and Belly Fat
- How Silicon Valley Became a Den of Spies - POLITICO
- Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV
- Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa
- Mind Pump #2290: Becoming a Better Man With Jason Khalipa
- Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith
- Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump
- Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body
- Muscle Mommy Movement
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
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Peter Attia, M.D. (@peterattiamd) Instagram
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Jason Khalipa (@jasonkhalipa) Instagram
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Corinne Schmiedhauser (@mindpumpcorinne) Instagram