2732: The Best Workout, Diet, and Supplement Routine for Men Over 40

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2732: The Best Workout, Diet, and Supplement Routine for Men Over 40

November 19, 2025 32:36 5.99 MB ( 25.3 MB less) Downloads: 0

The Best Workout, Diet, and Supplement Routine for Men Over 40

The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35)
Look good, feel good: Why 80% of the max potential is working out two days a week, and consistency is the most important thing. (5:51)
The Best Workout, Diet, and Supplement Routine for Men Over 40
The Workout: What the exercises look like and why we picked them. (10:29)
The Diet. (21:42)
The Supplements. (29:40)

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2732: The Best Workout, Diet, and Supplement Routine for Men Over 40