MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2744: How to Track Macros the Right Way (According to Pros)
Get 50% off a Reverse Dieting Strategy call with a Mind Pump coach. (Through Dec 6th) Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout **
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Mind Pump Fit Tip: The Do's and Don'ts of Macro tracking. (2:00)
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Illustrating why it's important to understand ALL factors in a study. (22:10)
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Glistening beard. (32:37)
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Male models and awkward photo shoots. (35:57)
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Not just an athleisure wear company anymore. (53:47)
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An EXTREME example of how human reason falls apart without objective morality. (56:13)
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#ListenerCoaching call #1 – What is the best program to add an inch to my arms? (1:03:36)
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#ListenerCoaching call #2 – How can I get my body to respond? I'm not as active as I once was, and I need help with the way I feel. (1:10:50)
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#ListenerCoaching call #3 – A story of redemption after a near-death experience. Trusting the process after years of living in a cycle of extremes. (1:25:29)
Related Links/Products Mentioned
- Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. **
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
- Get 50% off a Reverse Dieting Strategy call with a Mind Pump coach. (Through Dec 6th) Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout **
- Mind Pump Store
- Mind Pump #2160: Macro Counting Master Class
- MAPS Macro Calculator
- Intentional Weight Gain Strategies in Young Adult Athletic Individuals
- Florida man arrested after UK woman allegedly pays him to torture, kill her: Affidavit
- Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP
- Occlusion Training Guide | MAPS Fitness Products
- Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss
- Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
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Phil Heath (@philheath) Instagram
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ZUBY (@zubymusic) Instagram