MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755
MAPS 15 Powerlift
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The importance of the Big 3. (1:31)
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Don't fall for the trap of looking like one of these top athletes. (4:10)
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Who this program is for. (7:58)
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Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00)
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Strengthening weak links and achieving PR's. (14:11)
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The next BIG trend is short/daily workouts. (16:21)
Related Links/Products Mentioned
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MAPS 15 Powerlift 50% half from Dec. 21-27th. Code DECEMBER50 at checkout.
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! **