MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED). (2:27)
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Good and bad news for young men. (22:20)
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Reducing your calories without eating less by going grass-fed. (35:26)
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Runit is invading America. (40:16)
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Speaking identity into your children. (45:12)
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Sal has an athlete on his hands. (49:58)
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LMNT has single-handedly created this new electrolyte market. (52:49)
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#ListenerCoaching call #1 – I train hard and feel great, but I don't feel like it's translating to everyday life. What am I missing? (55:29)
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#ListenerCoaching call #2 – Needing some advice on my current aggressive fat loss and body recomposition journey. (1:07:55)
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#ListenerCoaching call #3 – What's your typical recommended rest between sets? (1:17:50)
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#ListenerCoaching call #4 – Needing guidance on my fitness path and seeking advice on training, macros, and whether you offer personal training. (1:25:08)
Related Links/Products Mentioned
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Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com
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Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. **
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Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump
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MAPS 15 Symmetry 50% off! ** Code DECEMBER50 at checkout. **
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Can a 10-second balance test predict longevity? - Harvard Health
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Sit-to-stand: The simple test that reveals how you're ageing
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Push-Ups and Heart Health: What Your Fitness Level Says About Your Risk
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45 Percent of Guys 18-25 Have Never Asked a Girl Out in Person
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Australian collision sport Runit makes U.S. debut with stops in SoCal
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Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
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Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss
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Mind Pump #1612: Everything You Need to Know About Sets, Reps & Rest Periods
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Mind Pump #2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
People Mentioned
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Adam | Relationship Psychology (@attachmentadam) Instagram
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Scott Donnell (@imscottdonnell) Instagram
Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram