MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2769: The Hidden Benefits of Fitness Nobody Talks About
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: Awesome Side Effects of Fitness. (2:20)
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New kind of soda that combines the classic soda taste with the benefits of a functional ingredient blend to support digestive health. (24:41)
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Kids love metal. (28:20)
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Reflecting on traits your kids have that you share (good and bad). (29:43)
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The mischievous and nefarious acts of AI. (46:10)
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Improving your liver health with Dose. (52:26)
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The future of crypto. (56:45)
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A real-life American hero. (58:08)
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#ListenerCoaching call #1 – Needing advice regarding a strength imbalance and localized fat storage patterns. (1:03:40)
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#ListenerCoaching call #2 – How do you hit your protein daily goals without raising your cholesterol? (1:06:52)
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#ListenerCoaching call #3 – How to program prepping for a half-marathon and deadlifting competition? (1:13:55)
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#ListenerCoaching call #4 – Any tips or advice to help improve my deadlift? (1:23:27)
Related Links/Products Mentioned
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Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com
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Visit OliPop for the exclusive offer for Mind Pump listeners! **Get a FREE can of OLIPOP: Buy any 2 cans of OliPop in store, and we'll pay you back for one! Works on any flavor, any retailer. **
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Visit Dose for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP to get 35% off your first subscription. **
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January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance!
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The effect of physical activity on long-term income - PubMed
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Is exercise more effective than medication for depression and anxiety?
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Exercise, Erectile Dysfunction and Co-Morbidities: "The Good, the Bad and the Ugly"
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AI-Driven Bad Bots Now Make Up 51% of Traffic, Overtaking Human Visitors for the First Time
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AI system resorts to blackmail if told it will be removed - BBC
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L.A. Man Goes Viral as the 'Squatter Hunter,' Sharing His Tricks for Booting Illegal Tenants
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Visit Jolie for an exclusive offer for Mind Pump listeners! **For the first time ever, Jolie is offering an exclusive 20% off discount. This is the perfect opportunity to give yourself or someone special a gift that will get used every day and truly transform everyday routines. **
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Mind Pump #2766: Become a Bodybuilder AND Run a Marathon! Here is How.
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Mind Pump #2027: How to Improve Your Squat, Bench, and Deadlift Strength
People Mentioned
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Nick Bare (@nickbarefitness) Instagram