2771: Protein Myths Are Wrecking Your Progress

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2771: Protein Myths Are Wrecking Your Progress

January 13, 2026 01:39:39 17.46 MB ( 78.19 MB less) Downloads: 0

Mind Pump Fit Tip: The Magic Macronutrient: The Power of Protein. (2:37)
The crazy story of how FedEx almost went bankrupt! (24:33)
Going down the 'Squatter Hunter' rabbit hole. (27:32)
Approved drugs that get taken off the market. (33:06)
Holding your breath to get your way. (39:23)
Biggest tantrums. (41:12)
Why children save their hardest emotion for their mother. (43:08)
The hidden benefits of Shilajit. (49:44)
#ListenerCoaching call #1 – Are you genetically limited to gaining more mass? (58:12)
#ListenerCoaching call #2 – Advice on progressing my lifting, setting new goals, and modifying the MAPS programs for five days per week. (1:08:19)
#ListenerCoaching call #3 – Can you recommend how I can now go on a cut while ensuring I don't hurt my neck while doing exercises? (1:27:12)

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2771: Protein Myths Are Wrecking Your Progress