Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2777: Why Your Butt Is Flat

January 21, 2026 24:50 4.3 MB ( 19.52 MB less) Downloads: 0

Why Your Butt Is Flat

  • The anatomy of the glute and the role of origin and insertion in genetic differences. (2:03)

  • Don't make these mistakes! (7:20)

  • 5 Reasons Why Your Butt Is Flat

  • #1 - You aren't eating enough. (8:41)

  • #2 - You aren't trying to get strong. (12:06)

  • #3 - You have a sleepy butt. (13:33)

  • #4 - Your intensity is too high. (19:18)

  • #5 - Your intensity is too low. (21:28)

Related Links/Products Mentioned

  • Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. **

  • January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance!

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