Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2789: 5 Weird but Effective Ways to Add Muscle.

February 06, 2026 01:54:51 110.25 MB Downloads: 0

  • Mind Pump Fit Tip: 5 Weird but Effective Ways to Add Muscle. (1:52)

  • The power of God. (23:01)

  • The shift in culture and media. (25:27)

  • Age difference. (28:09)

  • Probiotics for fat loss. (35:30)

  • Crazy patents that exist. (39:03)

  • Androgen receptor density and old-man strength. (41:35)

  • Fighting anti-aging with Caldera. (46:33)

  • Better men lift each other up. (49:52)

  • Mind Pump Recommends Breakdown: 1975 on Netflix. (57:27)

  • #ListenerCoaching call #1 – I've completed Anabolic Advanced and Old Time Strength, which program would you recommend next? (1:08:12)

  • #ListenerCoaching call #2 – Stuck in bad habits from years of body image issues and unhealthy eating habits. How can I continue to move forward without feeling like I need to track my food? (1:15:42)

  • #ListenerCoaching call #3 – How can I look like I lift? (1:27:23)

  • #ListenerCoaching call #4 – I'm a 51-year-old female wanting to be as healthy as possible, but struggling with motivation to workout and food noise. (1:42:22)

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