2794: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.)

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2794: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.)

February 13, 2026 01:58:38 20.79 MB ( 93.09 MB less) Downloads: 0

Mind Pump Fit Tip: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.) (2:17)
Adam is one of us. (23:30)
Going down the Epstein emails rabbit hole and making yourself hard to manipulate. (27:55)
Sal's 'cool dad' moment. (42:25)
Hurt people, HURT people. (43:23)
Underestimating EAA's when in a calorie deficit. (49:50)
A 13-year-old hero! (55:01)
Getting teased by your kids. (57:38)
Butcher Box now has chorizo! (58:57)
The ingredient household. (1:00:34)
Sal's birthday gift requests. (1:01:57)
Collectibles, the new currency. (1:04:57)
#ListenerCoaching call #1 – Can I pay to have somebody go over my specific nutrition and give me a doable plan? (1:10:00)
#ListenerCoaching call #2 – How do I begin this fitness process again after having a baby, and what should I change to be successful? (1:25:49)
#ListenerCoaching call #3 – How can I safely fast without compromising muscle? (1:35:59)
#ListenerCoaching call #4 – Needing advice on how to have a successful cut. (1:44:02)

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2794: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.)