MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2795: The 8 Greatest Exercises for Fat Loss and Muscle Gain
MAPS Great 8 Launch
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The origins of MAPS Great 8. (2:02)
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Simplicity wins! (4:32)
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Who is this program for and why is it unique? (5:49)
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The 'Great 8' System: How and why we chose these exercises. (8:35)
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Beginners to advanced lifters: You will understand how to get better results training less than you ever have. (19:33)
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Built for long-term success: 5 days of free coaching with a Mind Pump certified personal trainer! (21:14)
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The Great 8 Nutrition Guide: Effective includes simple. (24:14)
Related Links/Products Mentioned
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New Program Launch (Feb. 15-28th): MAPS Great 8 (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.)
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30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP
People Mentioned
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Cole Steininger (@mindpumpcole) Instagram