Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2800: They Flipped the Food Pyramid! (Comparing the New vs. the Old Food Pyramid)

February 22, 2026 30:03 5.19 MB ( 23.65 MB less) Downloads: 0

They Flipped the Food Pyramid! (Comparing the New vs. the Old Food Pyramid)

  • A BIG move in the right direction. (2:14)

  • Government policies' profound impact on people's understanding of what was healthy & not in the market. (4:16)

  • The BIG issue with the old pyramid. (5:39)

  • Breaking down the NEW pyramid and the MAJOR changes from the old. (Grains, Dairy and fats, Protein emphasis, Processed foods & sugars, and Fruits & veggies.) (8:06)

  • Why Mind Pump agrees. (25:17)

  • Practical application. (26:21)

Related Links/Products Mentioned

  • The Ultimate Guide to Eating Whole Foods – Visit: www.wholefoodsguide.com

  • Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users will receive their choice between Organic Ground Beef, Chicken Breast, or Ground Turkey FREE in every box for a year. **

  • MAPS Great 8 Launch (Feb. 15-28th) (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.)

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