MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2804: The Ultimate At-Home Dumbbell ONLY Workout
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Mind Pump Fit Tip: The Ultimate At-Home Dumbbell ONLY Workout. (2:25)
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Cardio Sal. (18:46)
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Frustrating pet peeves. (28:08)
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All multivitamins are NOT created equal. (34:12)
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Reminiscing on Mind Pump's first-ever meeting. (37:22)
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An unexpected savior. (46:25)
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A carby, high-protein treat that tastes good. (50:07)
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The difference between happiness and joy. (52:41)
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#ListenerCoaching call #1 – John from FL: As an inspiring personal trainer, do you need to go to college to be successful? (55:39)
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#ListenerCoaching call #2 – Alyssa from MI: How do I naturally increase my estrogen? (1:02:44)
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#ListenerCoaching call #3 – Luken from CA: Has dealt with food sensitivities, and is seeking what information he should be looking for to optimize his life. (1:11:54)
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#ListenerCoaching call #4 – Reese from TX: Needing some tips on how to improve on the big 3 lifts. (1:21:01)
Related Links/Products Mentioned
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Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com
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Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **
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Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! **
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MAPS Great 8 Launch - (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonus include: MAPS GREAT 8 Nutrition Guide. ** Visit: http://mapsgreat8.com/
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Exercise Video Demos – Mind Pump TV
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Experience the difference of Liposomal Technology. Use code MINDPUMP for 20% OFF everything. Visit: https://www.rhonutrition.com/discount/MINDPUMP
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Trainer Bonus Series Episode 1: The Successful Trainer Mindset
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Mind Pump #2615: Identifying Food Sensitivities With Dr. Stephen Cabral
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Mind Pump #2027: How to Improve Your Squat, Bench, and Deadlift Strength
People Mentioned
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Dr. Jolene Brighten (@drjolenebrighten) Instagram
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Dr. Stephen Cabral (@stephencabral) Instagram