MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2805: How To Know When It's The Right Time To Cut
How To Know When It's Time to Cut
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The #1 reason why people CONSISTENTLY fail. (1:46)
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What does it mean to go on a cut? (4:01)
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The definition of a successful cut. (4:22)
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The reasons you should NOT go on a cut.
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1. When you feel you're too fat. (7:08)
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2. To get ready for an "event." (9:39)
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The reasons it's a good time to cut.
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1. You are healthy. (11:49)
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2. Your maintenance calories are high enough to cut from. (14:12)
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3. You have a good plan, which includes how to stop. (23:58)
Related Links/Products Mentioned
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Mind Pump Concierge Coaching (Only 50 spots open) – Visit: www.mindpumpconcierge.com
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Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. **
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MAPS Great 8 Launch - (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonus include: MAPS GREAT 8 Nutrition Guide. ** Visit: http://mapsgreat8.com/
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Mind Pump # 2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
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Mind Pump # 2690: The NEW DIET Everyone Is Using For Fat Loss
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Mind Pump # 2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
People Mentioned
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Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
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Corinne Schmiedhauser (@mindpumpcorinne) Instagram