Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

888: The Dangers of High Calorie Cheat Days, Fixing Morning Back Pain, the Pros & Cons of Barefoot Shoes & MORE

October 25, 2018 01:10:46 84.9 MB Downloads: 0

MAPS Quah!

In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about their opinion on fitness influencers doing10,000+ calorie cheat days on YouTube, how to correct a sore and tight back when you wake up, the benefits of barefoot shoes and if online training is something one should do even if they have no in-person training experience.

  • What does simian mean? (5:42)
  • Did you catch Adam on TV last night at the Warriors game?! (7:03)
  • Bay Area Sports Beat and Leadership 101 with Mind Pump. (8:43)
  • Mind Pump Recommends: The Haunting of Hill House. (14:17)
  • Do you feel more anxious or excitement watching scary movies? (19:00)
  • Is old media nearly dead? Netflix Plans to Raise $2 Billion in New Debt to Fund Content Spending. (24:35)
  • New Product Alert from Four Sigmatic: Focus Shots! (30:09)
  • #Quah question #1 – What is your opinion on fitness influencers doing 10,000+ calorie cheat days on YouTube? (34:43)
  • #Quah question #2 – How can I alleviate my lower back pain upon waking up? (45:08)
  • #Quah question #3 – What are benefits of barefoot shoes? (52:32)
  • #Quah question #4 – What is your opinion on if online training is something one should do even if they have no in-person training experience? (59:09)
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