Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind. Waking Up offers free subscriptions to anyone who can’t afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.
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#200 — Creatures of Habit
In this episode of the podcast, Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the remembering self vs the experiencing self, goals vs systems, the compounding of incremental gains, the role of attention, the four laws of behavior change, “temptation bundling,” and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#199 — A Conversation with Caitlin Flanagan
In this episode of the podcast, Sam Harris and Caitlin Flanagan discuss the ethics of abortion, the fact that universities with immense endowments are laying off staff during the Covid-19 pandemic, the Woody Allen autobiography, the moral hypocrisy of Hollywood, the lessons of "Tiger King," and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#198 — A Conversation with Paul Bloom
In this episode of the podcast, Sam Harris and Paul Bloom discuss the false tradeoff between the economy and public health, putting a price on human life, framing effects for moral questions, how Covid-19 may change human behavior, "turn-key totalitarianism," the future of education, the long term psychological effects of the pandemic, the 2020 election, the prospect that Sanders supporters won't vote for Biden, and what Sam means when he says "the self is an illusion," and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#197 — A Conversation with Caitlin Flanagan
In this episode of the podcast, Sam Harris speaks with Caitlin Flanagan. They discuss the different sorts of experiences people are having during the Covid-19 pandemic, what it has exposed about our education system, the 2020 election and the many problems with Joe Biden, why the press has been slow to cover Biden’s #MeToo allegation, the perceived double standards in the press and within feminism, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#196 — The Science of Happiness
In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others, introversion and extroversion, the influence of technology on social life, our relationship to time, the connection between happiness and ethics, hedonic adaptation, the power of mindfulness, resilience, the often illusory significance of reaching goals, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#195 — Social Cohesion is Everything
In this episode of the podcast, Sam Harris speaks with General Stanley McChrystal and Chris Fussell about the Covid-19 pandemic. They discuss the nature of the ongoing crisis, the threat of a breakdown in social order, the problem of misinformation, the prospects of a nationwide lockdown, the trade off between personal freedom and safety, the threat of tyranny, the concerns about the global supply chain, concerns about the price of oil, safeguarding the 2020 Presidential election, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#194 — The New Future of Work
In this episode of the podcast, Sam Harris speaks with Matt Mullenweg about the evolution of distributed work. They discuss the benefits of working from home, the new norms of knowledge work, relevant tools and security concerns, the challenges for managers, the importance of written communication, the necessity of innovating in response to the Covid-19 pandemic, delivery networks as critical infrastructure, economic recovery, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#193 — Meditation in an Emergency
In this episode of the podcast, Sam Harris speaks about social contagion and about the importance of understanding one's own mind in an emergency. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#192 — A Conversation with Paul Bloom
In this episode of the podcast, Sam Harris and Paul Bloom speak about the psychology of adapting to the coronavirus pandemic, the disastrous analogy between coronavirus and flu, the political siloing of information, true and false concerns over "panic," pressuring China to close down their live animal markets, the economic implications and possible silver linings of the pandemic, what our response suggests about our ability to deal with climate change, Biden vs Sanders, the ethics of praising one's enemies, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#191 — Early Thoughts on a Pandemic
In this episode of the podcast, Sam Harris speaks with Amesh Adalja about the spreading coronavirus pandemic. They discuss the contagiousness of the virus and the severity of the resultant illness, the mortality rate and risk factors, vectors of transmission, how long coronavirus can live on surfaces, the importance of social distancing, possible anti-viral treatments, the timeline for a vaccine, the importance of pandemic preparedness, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#190 — How Should We Respond to Coronavirus?
In this episode of the podcast, Sam Harris speaks with Nicholas Christakis about the coronavirus pandemic. They discuss the likely effects on society, proactive vs reactive school closures, community transmission, false comparisons between coronavirus and flu, the imperative of social distancing, the timeline of the pandemic, Trump’s political messaging, the widespread distrust of expertise, the importance of "flattening the curve" of the epidemic, the possible failure of our healthcare system, gradations of personal response to this threat, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#189 — Wealth & Happiness
In this episode of the podcast, Sam Harris speaks with Scott Galloway about the connection between wealth and happiness. They discuss the problem of wealth inequality, the transfer of wealth from the young to the old, class warfare in Democratic politics, deficit spending, means testing Social Security, Bloomberg’s campaign and “stop and frisk,” breaking up big tech, privacy absolutism, meditation, mortality, atheism, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#188 — A Conversation with Paul Bloom
In this episode of the podcast, Sam Harris and Paul Bloom speak about the virtues of President Trump, the campaign prospects of Bloomberg and Sanders, the asymmetrical norms of the Democratic and Republican parties, the marginal role that parents play in the development of their children, wealth inequality and the breakdown of the nuclear family, whether Paul should take LSD, the deplatforming of Peter Singer, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#187 — A Conversation with Paul Bloom
In this episode of the podcast, Sam Harris and Paul Bloom speak about the epidemic of child sexual abuse, the ethics of loyalty, eugenics, existential risk, the Bloomberg and Sanders campaigns, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
#186 — The Bomb
In this episode of the podcast, Sam Harris speaks with Fred Kaplan about the ever-present threat of nuclear war. They discuss the history of nuclear deterrence, U.S. first-strike policy, preventive war, limited nuclear war, tactical vs. strategic weapons, Trump’s beliefs about nuclear weapons, the details of command and control, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.