A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker
June 02, 2023
00:10:53
15.71 MB
Downloads: 0
It seems that it is harder and harder to get a good nights sleep in the modern world, despite the miraculous benefits of sleep becoming increasingly known. In this moment the sleep expert himself Dr. Matthew Walker provides the 5 sleep hygiene tips you need for deeper sleep. These tips range from giving yourself a bed time to walking it out, in this moment Dr. Walker provides all the solutions you will need for the best possible sleep.
Listen to the full episode here - https://g2ul0.app.link/b7y7TmgehAb
Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
Matthew: https://www.instagram.com/drmattwalker/?hl=en
https://www.sleepdiplomat.com
My new book! 'The 33 Laws Of Business, Marketing & Life' per order link: https://smarturl.it/DOACbook