A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
E215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
Do you control your emotions or do your emotions control you? Has the irrational parts of your consciousness ever hijacked your logical mind? Have you ever wanted to understand how to overcome these thoughts in order to become the person you always wanted to be?
This is exactly what Professor Steve Peters has helped people from all areas of life to achieve. He has worked with everyone from psychiatric patients to elite athletes. His classic book, ‘The Chimp Paradox’, has helped to change thousands of lives. In this enlightening conversations Professor Peters uncovers the ways that our mind is often at odds with itself, the psychological tricks used by Olympians to achieve gold, and the toll it takes upon the psychologists helping their patients through their trauma.
Topics:
- Your professional Bio and experiences
- What are you doing for these athletes?
- Figuring out what your beliefs are
- How do I manage my emotions?
- Why do we find it hard to apologies
- Why acceptance is so important
- What role does trauma play in our reactions
- Dealing with low self esteem
- Where would you start with dealing with low self esteem
- Do we choose what we believe?
- How do you deal with your emotions?
- Exercising your chimp
- How we form habits Realtionships
- Your book
- The last guest question
Steve:
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Steve’s book: bit.ly/3wm10Ec
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