A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
Mel Robbins: "Saying These 2 Words Will Fix Your Anxiety!" The New Trick For Stress, Anxiety & Breaking Every Bad Habit In 2024!
If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0
From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the tricks you need to change your life for the better.
Mel Robbins is an American podcast host, author, motivational speaker, and former lawyer. She is the New York Times Bestselling author of books such as, ‘The 5 Second Rule’, and ‘The High 5 Habit’, as well as the host of the Webby award winning ‘The Mel Robbins Podcast’.
In this conversation Mel and Steven discuss topics, such as:
- How to develop your own personal inner compass
- The importance of energy in decision making
- How to listen to your inner wisdom, gut feeling
- Why scary decisions are the right decision
- How to make a decision
- Why you fundamentally cannot change another human being
- Why it is so hard to change, and why change is hard
- How people are defined by their trauma
- Why you can't rely on motivation
- The biological events behind decision making
- How to start taking action
- The behaviour first approach
- How her ADHD diagnosis changed her
- The difference in ADHD between girls and boys
- No.1 consequence of undiagnosed ADHD
- The link between ADHD and trauma
- The effect of menopause on her
- Why people aren't happy
- The principles of happiness
- Why certain amounts of money can buy happiness
- The need to take the purusit of happiness seriously
- The addiction to being busy
- When she realised she needed to slow down
- How to know what your goals should be
- How she learnt the 'let them' theory
- Why we need to feel in control
- Why we get hooked into toxic dynamics
- Why we people please
- Why jealousy is more important than inspiration
- What the purpose of dreams are
You can listen to ‘The Mel Robbins Podcast’, here: https://apple.co/3R5qJLg
Follow Mel:
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YouTube: https://bit.ly/4a784XW
Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb
My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook
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