A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!
He might be known as the ‘Sexiest Doctor Alive’ but his true talent is fighting against the ugly side of medical misinformation.
Doctor Mike is a family medicine doctor and YouTube’s #1 Doctor. He has over 25 million followers on social media and is also the host of ‘The Checkup with Doctor Mike’ podcast.
In this conversation, Doctor Mike and Steven discuss topics such as, the errors in the biggest online health trends, which popular diets are destroying your health, the real truth about calorie counting, and the one thing that helped Dr Mike cure his depression.
00:00 Intro
02:01 Helping People Make Better Health Decisions
05:10 Why Have People Resonated With You And Your Approach True Medical Information
09:54 How Do You Check The Evidence Of The Studies You Share?
11:56 The New Health Trends: Optimisation, Longevity, Anti-Ageing
16:17 Lifestyle Changes Is The First Doctor's Advice
18:14 Do Shortcuts Exist In Medicine?
19:03 What's Your Take On Calories In, Calories Out
21:02 How To Make A Diet Stick
23:16 The False Illusion Of A Good Body Equals Good Health
26:46 Calories In And Calories Out Does Work
28:49 The Benefits Of Exercising
30:21 Where Is The Direction Of Travel With Our Health?
32:51 What Would Happen If There Was A Deadlier Pandemic Than Covid
34:41 Is Vaping Dangerous?
39:27 The Real And Painful Reason Why I Started Boxing
41:32 Losing My Mum
47:07 What's The Best Way To Heal From Grief?
49:49 Your Journey With Mental Health & Social Media Bullying
54:05 The Best Advice I Received From My Therapist
55:55 Are Certain People More Prone To Get Addicted To Social Media?
57:12 Have You Considered Quitting Social Media??
58:25 Are Vitamin Supplements Good For Us?
59:45 Can We Get All Our Nutrients And Vitamins From Foods?
01:03:36 Do Prebiotics And Probiotics Work?
01:05:19 We Should Listen To The Health Advice Our Grandmothers Told Us
01:08:15 Mentioning Experts That Are Wrong
01:10:46 People Are Losing Trust In Doctors Because Of This
01:18:28 Look After Your Children, We Need This Out Of Schools
01:25:09 Are You A Deep Thinker?
01:27:39 How Do You Deal With So Much Loss And Grief?
01:29:01 What Was Your Hardest Day?
01:33:53 How To Save Someone's Life Doing CPR
01:41:23 I Asked The Doctors To Stop Doing CPR On My Mother
01:43:29 Last Guest Question
Here is a link to an article discussing the inefficiency of the anti-depression drug, Paxil: https://bit.ly/3X867q2
Follow Doctor Mike:
Instagram - https://bit.ly/3V4pJsy
Twitter - https://bit.ly/4bVeidJ
YouTube - https://bit.ly/3yPtKcQ
Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb
My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook
Follow me:
https://beacons.ai/diaryofaceo
Sponsors:
ZOE: http://joinzoe.com with an exclusive code CEO10 for 10% off
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