The REAL cure to heart disease, and other medical secrets revealed 

Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’. 

In this conversation, Dr Aseem and Steven discuss topics such as, the link between heart disease and poor diet, the truth about heart disease medication, the dangers of over-exercising, and the harm of medical misinformation. 

(00:00) Intro

(02:24) The title for your book, why?

(04:58) Your professional title

(07:00) Why did you decide to specialise in the heart?

(09:11) How many people are dying because of unhealthy hearts?

(11:01) Why do women get fewer heart diseases?

(11:36) The NHS failed you, how?

(15:21) How could these deaths have been avoided

(19:48) The vaccine causing body and heart inflammation

(27:01) Being accused of spreading misinformation

(29:23) The harm of the vaccine

(33:57) Responding to the British Heart Foundation comments

(36:48) Our lifestyle choices contribute to our heart problems

(40:00) Did the vaccine have a net negative result?

(42:56) COVID was a lab leak

(45:11) The drug companies misleading us

(48:32) Do you think there would have been less death without the vaccine?

(50:23) The government said the vaccine will protect us from COVID...

(53:28) Is it a malicious action from the government?

(55:44) How are we meant to trust the government if this happens again?

(01:02:03) How do we know who's telling the truth?

(01:06:53) What is it like to be attacked constantly?

(01:11:41) What causes heart disease?

(01:17:13) How to stop heart disease

(01:24:24) The shocking truth about statins

(01:31:21) The average amount of sugar consumed

(01:37:02) Are you hopeful we can overcome our sugar addictions?

(01:38:02) Ultra-processed foods need to be treated like the new tobacco

(01:39:16) How much is the average American increasing their risk of getting heart disease?

(01:42:53) Stress is a silent killer

(01:48:11) What should my daily routine be for a healthy heart?

(01:49:01) Fasting for optimising our health

(01:51:18) Is there such a thing as too much exercise?

(01:53:10) Exercise doesn't help with weight loss

(01:53:59) The importance of socialising on our health

(01:54:52) Why you need to start hugging more

(01:57:21) What do you think your dad would be thinking?

(01:59:01) The power of conversation

(02:01:52) The last guest question

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You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://g2ul0.app.link/Q4wBBaHxuLb 

Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb 

Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb 

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