A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123

Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For This

September 04, 2026 0:18:35 3.54 MB ( -3.55 MB less) Downloads: 0

What if the first signs of insulin resistance are already visible on your body?

Dr Annette Bosworth, also known as Dr Boz, is a physician and author whose work focuses on metabolic health, insulin resistance and ketogenic nutrition.

In this moment, Dr Boz explains how chronically high insulin can quietly affect the body long before many people recognise there’s a problem. She reveals the surprising physical cues, the differences between men and women, and walks Steve through the 12 step keto continuum - a protocol for lowering high insulin.

Listen to the full episode here!


Spotify: https://g2ul0.app.link/NkamPsZlI5b
Apple: https://g2ul0.app.link/plY8uI1lI5b
Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos

Dr Boz: https://bozmd.com/

Sponsors - Function Health: https://functionhealth.com/DOAC