The Futur podcast is a show that explores the interesting overlap between design, marketing, and business.Our host (and CEO of The Futur), Chris Do, holds candid conversations with inspirational people from the worlds of design, technology, marketing, business, philosophy and personal development.These conversations go deep. With the aim of understanding who these incredible people are, what drives them to do what they do, and what can we—the listener—learn from it all.Visit thefutur.com/podcast for show notes and additional information from each episode.
093 - Deep Dive: Listening, Learning and Mindfulness — with Cynthia Kane
In this episode of Deep Dive, Chris talks with mindfulness instructor, Cynthia Kane, about how to process your feelings and find the right language to clearly express them. Easer said than done of course, but the stories and techniques Cynthia shares will help. If you’re in your head too much and struggle with how to make sense of your thoughts and feelings, this discussion might help. This episode is sponsored by Framer - framer.com/thefutur
Learn more about your ad choices. Visit megaphone.fm/adchoices