A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.

A Masterclass On Plant-Based Nutrition

November 24, 2022 1:48:40 131.87 MB Downloads: 0

For the past year and a half, we’ve been creating quarterly episodes centered on a singular theme offered as an RRP Masterclass. These compilation episodes are derived from multiple past guests, and today, we focus our attention on plant-based nutrition.


To gain the greatest insight into this topic, my team and I mined wisdom from the most esteemed doctors and the foremost experts in nutrition science that have graced the show—individuals who have direct experience with the impacts of a standard American diet, treatment protocols that include lifestyle changes toward plant fuel, the impact, and reversal of serious cardiovascular issues. The full guest list with links to their full episodes is below.


Guest list:


Show notes + MORE


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InsideTracker:  insidetracker.com/RichRoll


Matcha: Matcha.com 


ROKA:  roka.com


Stride Health: stridehealth.com/richroll


Whoop: WHOOP.com 


Peace + Plants,

Rich



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