A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
Rich Roll & Marco Borges On Living In Alignment With Core Values
“The mission is to educate people and I think the more we allow people to educate themselves the more they feel empowered to make lifestyle choices that work for them.”
Marco Borges
This is a special mid-week episode of the podcast featuring a panel discussion that took place at the Miami Seed Food and Wine Festival in November 2016 between me and Marco Borges, the CEO of 22 Days Nutrition – a plant-based nutrition products and meal delivery service he founded in partnership with Jay-Z and Beyonce.
If you are new to the podcast, I implore you to check out my first conversation with Marco, RRP #195 — it's great.
Since that day Marco and I have become very close. The real deal with a huge heart, he's a man truly committed to educating people about health and fitness, while providing them with the best possible organic, plant-based meal service and nutritional supplements.
This a loose, fun, unmoderated off-the-cuff conversation about many things, with a focus on nutrition, fitness and effective strategies for being the best living advocate of a thriving, vibrant lifestyle. Specific topics include:
* practicing non-judgment & the vegan lifestyle
* striving for growth & expansion
* managing perfectionism in business
* the power of conscious consumerism
* living in alignment with your core values
* to compromise or not to compromise
* plant-based at your own pace
NOTE: The audio is wonky (and I'm being kind). Apologies in advance, but this recording was captured on less than stellar audio equipment before a live audience. Nonetheless, I thought it valuable enough to share.
I love this guy and I hope you enjoy our lively banter!
Peace + Plants,
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Thanks to this week’s sponsors:
Headspace.com: Train your mind for a healthier, less-stressed life. Download the FREE app and begin their Take10 program, for 10 days of guided meditation at headspace.com/ROLL
SHOW NOTES
Connect With Marco & pick up his new book, The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet*
Background, Context & Reference
* 22-Days Nutrition: Website | Facebook | Instagram | Twitter
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